One Breath Away

A mindful life with kindness and perspective

Hi there,

are you interested in the bi-weekly meditation group practice, an orientation session or the 8-week MBSR online course? Perhaps you would like to sign up, have a few questions or simply want to drop me a few lines and get in touch – I would love to hear from you!

You can either fill out the contact form and I’ll get back to you via email.

Or you can find me on Instagram and say hello there.

You might even decide to follow One Breath Away – it won’t flood your timeline with daily stories or posts. One post a week, max. That’s a promise, to myself and also to you.

There is not always something to say.